/* ═══════════════════════════════════════════════════════════
   CALM CONNECT HEALING — Design System & Styles
   A modern, therapeutic, business-oriented design
   ═══════════════════════════════════════════════════════════ */

/* ─── CSS Custom Properties ───────────────────────────────── */
:root {
  /* Primary palette — deep calming teal */
  --primary: #1a5c5e;
  --primary-light: #2d8f91;
  --primary-dark: #0f3d3e;
  --primary-glow: rgba(26, 92, 94, 0.15);

  /* Secondary — warm sage */
  --secondary: #7c9a92;
  --secondary-light: #a3c4b8;

  /* Accent — warm amber/gold */
  --accent: #d4a574;
  --accent-light: #f0d4b0;
  --accent-dark: #b8845a;

  /* Neutrals */
  --bg: #faf8f5;
  --bg-warm: #f5f0ea;
  --surface: #ffffff;
  --surface-raised: #ffffff;
  --border: #e8e2da;
  --border-light: #f0ece6;

  /* Text */
  --text: #1a2332;
  --text-secondary: #5a6474;
  --text-muted: #8a94a8;
  --text-on-primary: #ffffff;
  --text-on-accent: #1a2332;

  /* Semantic */
  --success: #5cab7d;
  --success-light: #e8f5ec;
  --warning: #e8a84c;
  --error: #d45a5a;
  --info: #5a8fd4;

  /* Gradients */
  --gradient-hero: linear-gradient(135deg, #1a5c5e 0%, #2d8f91 40%, #7c9a92 100%);
  --gradient-warm: linear-gradient(135deg, #faf8f5 0%, #f0ece6 100%);
  --gradient-card: linear-gradient(180deg, #ffffff 0%, #faf8f5 100%);
  --gradient-accent: linear-gradient(135deg, #d4a574 0%, #e8c49a 100%);
  --gradient-dark: linear-gradient(135deg, #0f3d3e 0%, #1a5c5e 100%);

  /* Spacing scale */
  --space-xs: 0.25rem;
  --space-sm: 0.5rem;
  --space-md: 1rem;
  --space-lg: 1.5rem;
  --space-xl: 2rem;
  --space-2xl: 3rem;
  --space-3xl: 4rem;
  --space-4xl: 6rem;
  --space-5xl: 8rem;

  /* Typography */
  --font-body: 'DM Sans', -apple-system, BlinkMacSystemFont, sans-serif;
  --font-heading: 'DM Serif Display', Georgia, serif;
  --font-mono: 'JetBrains Mono', monospace;

  /* Sizing */
  --radius-sm: 8px;
  --radius-md: 12px;
  --radius-lg: 16px;
  --radius-xl: 24px;
  --radius-full: 9999px;

  /* Shadows */
  --shadow-sm: 0 1px 3px rgba(26, 35, 50, 0.06);
  --shadow-md: 0 4px 16px rgba(26, 35, 50, 0.08);
  --shadow-lg: 0 8px 32px rgba(26, 35, 50, 0.1);
  --shadow-xl: 0 16px 48px rgba(26, 35, 50, 0.12);
  --shadow-glow: 0 0 40px rgba(26, 92, 94, 0.15);
  --shadow-card: 0 2px 12px rgba(26, 35, 50, 0.06), 0 0 1px rgba(26, 35, 50, 0.1);

  /* Transitions */
  --ease-out: cubic-bezier(0.16, 1, 0.3, 1);
  --ease-in-out: cubic-bezier(0.65, 0, 0.35, 1);
  --transition: all 0.3s var(--ease-out);

  /* Layout */
  --max-width: 1200px;
  --nav-height: 72px;
}

/* ─── Reset & Base ────────────────────────────────────────── */
*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.7;
  color: var(--text);
  background-color: var(--bg);
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--primary);
  text-decoration: none;
  transition: var(--transition);
}

a:hover {
  color: var(--primary-light);
}

button {
  font-family: var(--font-body);
  cursor: pointer;
  border: none;
  outline: none;
}

input, textarea, select {
  font-family: var(--font-body);
  font-size: 1rem;
}

/* ─── Typography ──────────────────────────────────────────── */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 400;
  line-height: 1.2;
  color: var(--text);
}

h1 { font-size: clamp(2.5rem, 5vw, 4rem); }
h2 { font-size: clamp(2rem, 4vw, 3rem); }
h3 { font-size: clamp(1.5rem, 3vw, 2rem); }
h4 { font-size: clamp(1.25rem, 2vw, 1.5rem); }

.text-gradient {
  background: var(--gradient-hero);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

/* ─── Utility Classes ─────────────────────────────────────── */
.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-xl);
}

.section {
  padding: var(--space-5xl) 0;
}

.section--alt {
  background: var(--gradient-warm);
}

.text-center { text-align: center; }
.text-muted { color: var(--text-secondary); }

.badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 6px 16px;
  background: var(--primary-glow);
  color: var(--primary);
  border-radius: var(--radius-full);
  font-size: 0.85rem;
  font-weight: 500;
  letter-spacing: 0.02em;
}

.section-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto var(--space-3xl);
}

.section-header .badge {
  margin-bottom: var(--space-md);
}

.section-header h2 {
  margin-bottom: var(--space-md);
}

.section-header p {
  color: var(--text-secondary);
  font-size: 1.1rem;
  line-height: 1.8;
}

/* ─── Buttons ─────────────────────────────────────────────── */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 14px 32px;
  font-size: 0.95rem;
  font-weight: 600;
  border-radius: var(--radius-full);
  transition: var(--transition);
  position: relative;
  overflow: hidden;
  letter-spacing: 0.01em;
}

.btn::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(255,255,255,0.1) 0%, transparent 100%);
  pointer-events: none;
}

.btn-primary {
  background: var(--gradient-dark);
  color: var(--text-on-primary);
  box-shadow: 0 4px 16px rgba(26, 92, 94, 0.3);
}

.btn-primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(26, 92, 94, 0.4);
  color: var(--text-on-primary);
}

.btn-secondary {
  background: var(--surface);
  color: var(--primary);
  border: 2px solid var(--border);
  box-shadow: var(--shadow-sm);
}

.btn-secondary:hover {
  border-color: var(--primary);
  background: var(--primary-glow);
  transform: translateY(-2px);
  color: var(--primary);
}

.btn-accent {
  background: var(--gradient-accent);
  color: var(--text);
  box-shadow: 0 4px 16px rgba(212, 165, 116, 0.3);
}

.btn-accent:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(212, 165, 116, 0.4);
}

.btn-ghost {
  background: transparent;
  color: var(--text);
  padding: 14px 24px;
}

.btn-ghost:hover {
  background: var(--primary-glow);
  color: var(--primary);
}

.btn-sm {
  padding: 10px 20px;
  font-size: 0.85rem;
}

.btn-lg {
  padding: 18px 40px;
  font-size: 1.05rem;
}

.btn-icon {
  width: 48px;
  height: 48px;
  padding: 0;
  border-radius: var(--radius-full);
  font-size: 1.2rem;
}

/* ─── Navigation ──────────────────────────────────────────── */
.nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  height: var(--nav-height);
  display: flex;
  align-items: center;
  transition: var(--transition);
  background: transparent;
}

.nav.scrolled {
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--border-light);
  box-shadow: var(--shadow-sm);
}

.nav .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.nav-brand {
  display: flex;
  align-items: center;
  gap: 10px;
  font-family: var(--font-heading);
  font-size: 1.35rem;
  color: var(--text-on-primary);
  text-decoration: none;
}

.nav.scrolled .nav-brand {
  color: var(--primary);
}

.nav-brand-icon {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(255,255,255,0.2);
  border-radius: var(--radius-md);
  font-size: 1.3rem;
}

.nav.scrolled .nav-brand-icon {
  background: var(--primary-glow);
}

.nav-links {
  display: flex;
  align-items: center;
  gap: var(--space-xs);
  list-style: none;
}

.nav-links a {
  display: inline-flex;
  align-items: center;
  padding: 8px 16px;
  color: rgba(255,255,255,0.85);
  font-size: 0.9rem;
  font-weight: 500;
  border-radius: var(--radius-full);
  transition: var(--transition);
}

.nav.scrolled .nav-links a {
  color: var(--text-secondary);
}

.nav-links a:hover,
.nav-links a.active {
  color: #fff;
  background: rgba(255,255,255,0.15);
}

.nav.scrolled .nav-links a:hover,
.nav.scrolled .nav-links a.active {
  color: var(--primary);
  background: var(--primary-glow);
}

.nav-cta {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
}

.nav-cta .btn-primary {
  padding: 10px 24px;
  font-size: 0.85rem;
}

.nav-phone {
  display: flex;
  align-items: center;
  gap: 6px;
  color: rgba(255,255,255,0.85);
  font-weight: 500;
  font-size: 0.9rem;
}

.nav.scrolled .nav-phone {
  color: var(--primary);
}

/* Mobile menu */
.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--text-on-primary);
  border-radius: 2px;
  transition: var(--transition);
}

.nav.scrolled .nav-toggle span {
  background: var(--text);
}

/* ─── Service Detail Rows ─────────────────────────────────── */
.service-detail-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-3xl);
  align-items: center;
  margin-bottom: var(--space-5xl);
}

.service-detail-row:last-child {
  margin-bottom: 0;
}

/* ─── Hero Section ────────────────────────────────────────── */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  background: var(--gradient-hero);
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 20% 80%, rgba(212, 165, 116, 0.15) 0%, transparent 50%),
    radial-gradient(circle at 80% 20%, rgba(124, 154, 146, 0.2) 0%, transparent 50%),
    radial-gradient(circle at 50% 50%, rgba(255,255,255,0.03) 0%, transparent 70%);
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 700px;
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 8px 20px;
  background: rgba(255,255,255,0.12);
  color: rgba(255,255,255,0.9);
  border-radius: var(--radius-full);
  font-size: 0.85rem;
  font-weight: 500;
  border: 1px solid rgba(255,255,255,0.15);
  backdrop-filter: blur(10px);
  margin-bottom: var(--space-xl);
}

.hero-badge span {
  animation: pulse-dot 2s ease-in-out infinite;
}

@keyframes pulse-dot {
  0%, 100% { opacity: 1; }
  50% { opacity: 0.4; }
}

.hero h1 {
  color: #fff;
  margin-bottom: var(--space-lg);
  letter-spacing: -0.02em;
}

.hero h1 em {
  font-style: normal;
  color: var(--accent-light);
}

.hero-subtitle {
  color: rgba(255,255,255,0.8);
  font-size: 1.2rem;
  line-height: 1.8;
  margin-bottom: var(--space-2xl);
  max-width: 540px;
}

.hero-actions {
  display: flex;
  gap: var(--space-md);
  flex-wrap: wrap;
  margin-bottom: var(--space-3xl);
}

.hero .btn-primary {
  background: #fff;
  color: var(--primary);
  box-shadow: 0 4px 20px rgba(0,0,0,0.15);
}

.hero .btn-primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 30px rgba(0,0,0,0.2);
}

.hero .btn-secondary {
  background: transparent;
  color: #fff;
  border-color: rgba(255,255,255,0.3);
}

.hero .btn-secondary:hover {
  background: rgba(255,255,255,0.1);
  border-color: rgba(255,255,255,0.5);
  color: #fff;
}

.hero-stats {
  display: flex;
  gap: var(--space-3xl);
}

.hero-stat {
  text-align: left;
}

.hero-stat-value {
  font-family: var(--font-heading);
  font-size: 2.2rem;
  color: #fff;
  line-height: 1;
  margin-bottom: 4px;
}

.hero-stat-label {
  color: rgba(255,255,255,0.6);
  font-size: 0.85rem;
  font-weight: 500;
}

/* Floating shapes */
.hero-shapes {
  position: absolute;
  inset: 0;
  pointer-events: none;
  z-index: 1;
}

.hero-shape {
  position: absolute;
  border-radius: 50%;
  opacity: 0.08;
  background: #fff;
}

.hero-shape:nth-child(1) {
  width: 400px;
  height: 400px;
  top: -100px;
  right: -100px;
  animation: float 20s ease-in-out infinite;
}

.hero-shape:nth-child(2) {
  width: 200px;
  height: 200px;
  bottom: 10%;
  right: 20%;
  animation: float 15s ease-in-out infinite reverse;
}

.hero-shape:nth-child(3) {
  width: 120px;
  height: 120px;
  top: 30%;
  right: 10%;
  animation: float 12s ease-in-out infinite 2s;
}

.hero-shape:nth-child(4) {
  width: 60px;
  height: 60px;
  bottom: 20%;
  left: 60%;
  animation: float 10s ease-in-out infinite 1s;
  opacity: 0.12;
  background: var(--accent);
}

@keyframes float {
  0%, 100% { transform: translate(0, 0) rotate(0deg); }
  25% { transform: translate(10px, -20px) rotate(5deg); }
  50% { transform: translate(-5px, 10px) rotate(-3deg); }
  75% { transform: translate(15px, 5px) rotate(2deg); }
}

/* ─── Cards ───────────────────────────────────────────────── */
.card {
  background: var(--surface);
  border-radius: var(--radius-lg);
  padding: var(--space-2xl);
  box-shadow: var(--shadow-card);
  border: 1px solid var(--border-light);
  transition: var(--transition);
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--border);
}

.card-icon {
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--primary-glow);
  color: var(--primary);
  border-radius: var(--radius-md);
  font-size: 1.5rem;
  margin-bottom: var(--space-lg);
}

.card h3 {
  font-size: 1.25rem;
  margin-bottom: var(--space-sm);
}

.card p {
  color: var(--text-secondary);
  line-height: 1.7;
}

/* Service cards grid */
.services-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
  gap: var(--space-xl);
}

.service-card {
  position: relative;
  overflow: hidden;
}

.service-card .card-number {
  position: absolute;
  top: var(--space-lg);
  right: var(--space-lg);
  font-family: var(--font-heading);
  font-size: 3rem;
  color: var(--primary-glow);
  line-height: 1;
}

.service-card:hover .card-icon {
  background: var(--primary);
  color: #fff;
}

.service-card .card-icon {
  transition: var(--transition);
}

/* ─── Team Section ────────────────────────────────────────── */
.team-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: var(--space-xl);
}

.team-card {
  text-align: center;
  padding: var(--space-3xl) var(--space-2xl);
}

.team-avatar {
  width: 100px;
  height: 100px;
  border-radius: 50%;
  margin: 0 auto var(--space-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2.2rem;
  font-family: var(--font-heading);
  color: #fff;
  position: relative;
}

.team-avatar::after {
  content: '';
  position: absolute;
  inset: -4px;
  border-radius: 50%;
  border: 2px solid var(--accent-light);
}

.team-card:nth-child(1) .team-avatar { background: var(--gradient-hero); }
.team-card:nth-child(2) .team-avatar { background: var(--gradient-accent); }
.team-card:nth-child(3) .team-avatar { background: linear-gradient(135deg, var(--secondary), var(--primary-light)); }

.team-name {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  margin-bottom: 4px;
}

.team-role {
  color: var(--primary);
  font-weight: 600;
  font-size: 0.9rem;
  margin-bottom: var(--space-md);
}

.team-bio {
  color: var(--text-secondary);
  font-size: 0.95rem;
  line-height: 1.7;
}

/* ─── How It Works ────────────────────────────────────────── */
.steps {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: var(--space-xl);
  position: relative;
}

.steps::before {
  content: '';
  position: absolute;
  top: 40px;
  left: 10%;
  right: 10%;
  height: 2px;
  background: var(--border);
  z-index: 0;
}

.step {
  text-align: center;
  position: relative;
  z-index: 1;
}

.step-number {
  width: 80px;
  height: 80px;
  margin: 0 auto var(--space-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--surface);
  border: 2px solid var(--primary);
  border-radius: 50%;
  font-family: var(--font-heading);
  font-size: 1.5rem;
  color: var(--primary);
  box-shadow: var(--shadow-md);
}

.step:hover .step-number {
  background: var(--primary);
  color: #fff;
}

.step h4 {
  margin-bottom: var(--space-sm);
}

.step p {
  color: var(--text-secondary);
  font-size: 0.95rem;
}

/* ─── Schedule Banner ─────────────────────────────────────── */
.schedule-banner {
  background: var(--gradient-dark);
  border-radius: var(--radius-xl);
  padding: var(--space-3xl) var(--space-4xl);
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-2xl);
  position: relative;
  overflow: hidden;
}

.schedule-banner::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 100% 50%, rgba(212, 165, 116, 0.15) 0%, transparent 60%);
}

.schedule-content {
  position: relative;
  z-index: 1;
}

.schedule-content h3 {
  color: #fff;
  font-size: 1.8rem;
  margin-bottom: var(--space-sm);
}

.schedule-content p {
  color: rgba(255,255,255,0.75);
  font-size: 1.1rem;
}

.schedule-time {
  position: relative;
  z-index: 1;
  text-align: center;
}

.schedule-time .time {
  font-family: var(--font-heading);
  font-size: 2.5rem;
  color: var(--accent-light);
  line-height: 1;
}

.schedule-time .label {
  font-size: 0.85rem;
  color: rgba(255,255,255,0.6);
  margin-top: 4px;
}

/* ─── Testimonials ────────────────────────────────────────── */
.testimonials-slider {
  overflow: hidden;
  position: relative;
}

.testimonial-track {
  display: flex;
  transition: transform 0.5s var(--ease-out);
}

.testimonial-card {
  min-width: 100%;
  padding: var(--space-3xl);
  text-align: center;
}

.testimonial-quote {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  line-height: 1.6;
  color: var(--text);
  margin-bottom: var(--space-xl);
  max-width: 700px;
  margin-left: auto;
  margin-right: auto;
  position: relative;
}

.testimonial-quote::before {
  content: '"';
  font-size: 5rem;
  color: var(--primary-glow);
  position: absolute;
  top: -30px;
  left: -10px;
  font-family: var(--font-heading);
  line-height: 1;
}

.testimonial-author {
  font-weight: 600;
  color: var(--text);
}

.testimonial-role {
  color: var(--text-muted);
  font-size: 0.9rem;
}

.testimonial-controls {
  display: flex;
  justify-content: center;
  gap: var(--space-sm);
  margin-top: var(--space-xl);
}

.testimonial-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--border);
  border: none;
  cursor: pointer;
  transition: var(--transition);
}

.testimonial-dot.active {
  background: var(--primary);
  width: 30px;
  border-radius: 5px;
}

/* ─── Community / Calm Wall ───────────────────────────────── */
.community-wall {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
  gap: var(--space-lg);
}

.wall-post {
  background: var(--surface);
  border-radius: var(--radius-lg);
  padding: var(--space-xl);
  border: 1px solid var(--border-light);
  transition: var(--transition);
  position: relative;
}

.wall-post:hover {
  border-color: var(--primary-glow);
  box-shadow: var(--shadow-md);
}

.wall-post-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: var(--space-md);
}

.wall-post-alias {
  display: flex;
  align-items: center;
  gap: 8px;
}

.wall-post-alias .avatar {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: var(--gradient-hero);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #fff;
  font-size: 0.75rem;
  font-weight: 700;
}

.wall-post-alias .name {
  font-weight: 600;
  font-size: 0.9rem;
}

.wall-post-mood {
  font-size: 1.2rem;
}

.wall-post-content {
  color: var(--text-secondary);
  font-size: 0.95rem;
  line-height: 1.7;
  margin-bottom: var(--space-md);
}

.wall-post-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.wall-post-time {
  color: var(--text-muted);
  font-size: 0.8rem;
}

.wall-post-heart {
  display: flex;
  align-items: center;
  gap: 6px;
  background: none;
  border: none;
  color: var(--text-muted);
  font-size: 0.85rem;
  cursor: pointer;
  padding: 6px 12px;
  border-radius: var(--radius-full);
  transition: var(--transition);
}

.wall-post-heart:hover {
  background: #fde8e8;
  color: var(--error);
}

.wall-post-heart.hearted {
  color: var(--error);
}

/* Post composer */
.wall-composer {
  background: var(--surface);
  border-radius: var(--radius-lg);
  padding: var(--space-2xl);
  border: 2px dashed var(--border);
  margin-bottom: var(--space-2xl);
  transition: var(--transition);
}

.wall-composer:focus-within {
  border-color: var(--primary);
  box-shadow: var(--shadow-glow);
}

.wall-composer textarea {
  width: 100%;
  border: none;
  outline: none;
  resize: none;
  font-size: 1.05rem;
  line-height: 1.7;
  min-height: 100px;
  background: transparent;
  color: var(--text);
}

.wall-composer textarea::placeholder {
  color: var(--text-muted);
}

.wall-composer-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-top: var(--space-md);
  padding-top: var(--space-md);
  border-top: 1px solid var(--border-light);
}

.mood-picker {
  display: flex;
  gap: 8px;
}

.mood-option {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  border: 2px solid var(--border);
  background: transparent;
  font-size: 1.1rem;
  cursor: pointer;
  transition: var(--transition);
  display: flex;
  align-items: center;
  justify-content: center;
}

.mood-option:hover, .mood-option.selected {
  border-color: var(--primary);
  background: var(--primary-glow);
  transform: scale(1.1);
}

/* ─── Forms ───────────────────────────────────────────────── */
.form-group {
  margin-bottom: var(--space-lg);
}

.form-group label {
  display: block;
  font-weight: 600;
  font-size: 0.9rem;
  margin-bottom: var(--space-sm);
  color: var(--text);
}

.form-control {
  width: 100%;
  padding: 14px 18px;
  border: 2px solid var(--border);
  border-radius: var(--radius-md);
  font-size: 1rem;
  color: var(--text);
  background: var(--surface);
  transition: var(--transition);
  outline: none;
}

.form-control:focus {
  border-color: var(--primary);
  box-shadow: 0 0 0 4px var(--primary-glow);
}

.form-control::placeholder {
  color: var(--text-muted);
}

textarea.form-control {
  min-height: 120px;
  resize: vertical;
}

select.form-control {
  cursor: pointer;
  appearance: none;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' fill='%235a6474' viewBox='0 0 16 16'%3E%3Cpath d='M8 11L3 6h10z'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 16px center;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-lg);
}

.form-hint {
  font-size: 0.8rem;
  color: var(--text-muted);
  margin-top: 4px;
}

/* ─── Mood Tracker Widget ─────────────────────────────────── */
.mood-tracker {
  background: var(--surface);
  border-radius: var(--radius-xl);
  padding: var(--space-2xl);
  box-shadow: var(--shadow-card);
  border: 1px solid var(--border-light);
  text-align: center;
}

.mood-tracker h4 {
  margin-bottom: var(--space-lg);
}

.mood-grid {
  display: flex;
  justify-content: center;
  gap: var(--space-md);
  margin-bottom: var(--space-lg);
}

.mood-btn {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
  padding: var(--space-md);
  background: transparent;
  border: 2px solid var(--border);
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: var(--transition);
  font-size: 2rem;
  min-width: 70px;
}

.mood-btn span {
  font-size: 0.75rem;
  color: var(--text-muted);
  font-family: var(--font-body);
}

.mood-btn:hover, .mood-btn.selected {
  border-color: var(--primary);
  background: var(--primary-glow);
  transform: translateY(-2px);
}

/* ─── Stats Section ───────────────────────────────────────── */
.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-xl);
}

.stat-card {
  text-align: center;
  padding: var(--space-2xl);
  background: var(--surface);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card);
  border: 1px solid var(--border-light);
}

.stat-value {
  font-family: var(--font-heading);
  font-size: 2.5rem;
  color: var(--primary);
  line-height: 1;
  margin-bottom: var(--space-sm);
}

.stat-label {
  color: var(--text-secondary);
  font-size: 0.9rem;
  font-weight: 500;
}

/* ─── Footer ──────────────────────────────────────────────── */
.footer {
  background: var(--gradient-dark);
  color: rgba(255,255,255,0.8);
  padding: var(--space-5xl) 0 var(--space-2xl);
  position: relative;
  overflow: hidden;
}

.footer::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 20% 100%, rgba(212, 165, 116, 0.1) 0%, transparent 50%);
}

.footer .container {
  position: relative;
  z-index: 1;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: var(--space-3xl);
  margin-bottom: var(--space-3xl);
}

.footer-brand h3 {
  color: #fff;
  font-size: 1.5rem;
  margin-bottom: var(--space-md);
}

.footer-brand p {
  color: rgba(255,255,255,0.6);
  line-height: 1.7;
  margin-bottom: var(--space-xl);
  max-width: 300px;
}

.footer-social {
  display: flex;
  gap: var(--space-sm);
}

.footer-social a {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(255,255,255,0.1);
  color: rgba(255,255,255,0.7);
  border-radius: var(--radius-sm);
  transition: var(--transition);
}

.footer-social a:hover {
  background: var(--accent);
  color: var(--text);
}

.footer-col h4 {
  color: #fff;
  font-size: 1rem;
  font-family: var(--font-body);
  font-weight: 700;
  margin-bottom: var(--space-lg);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-size: 0.8rem;
}

.footer-col ul {
  list-style: none;
}

.footer-col li {
  margin-bottom: var(--space-sm);
}

.footer-col a {
  color: rgba(255,255,255,0.6);
  font-size: 0.9rem;
  transition: var(--transition);
}

.footer-col a:hover {
  color: #fff;
  padding-left: 4px;
}

.footer-newsletter {
  margin-top: var(--space-md);
}

.footer-newsletter .input-group {
  display: flex;
  gap: 8px;
}

.footer-newsletter input {
  flex: 1;
  padding: 10px 16px;
  border: 1px solid rgba(255,255,255,0.2);
  border-radius: var(--radius-sm);
  background: rgba(255,255,255,0.08);
  color: #fff;
  font-size: 0.85rem;
  outline: none;
}

.footer-newsletter input::placeholder {
  color: rgba(255,255,255,0.4);
}

.footer-newsletter input:focus {
  border-color: var(--accent);
}

.footer-newsletter button {
  padding: 10px 20px;
  background: var(--accent);
  color: var(--text);
  border-radius: var(--radius-sm);
  font-weight: 600;
  font-size: 0.85rem;
  transition: var(--transition);
}

.footer-newsletter button:hover {
  background: var(--accent-light);
}

.footer-bottom {
  padding-top: var(--space-2xl);
  border-top: 1px solid rgba(255,255,255,0.1);
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-size: 0.85rem;
  color: rgba(255,255,255,0.5);
}

.footer-bottom-links {
  display: flex;
  gap: var(--space-xl);
}

.footer-bottom-links a {
  color: rgba(255,255,255,0.5);
  font-size: 0.85rem;
}

.footer-bottom-links a:hover {
  color: #fff;
}

/* ─── Crisis Banner ───────────────────────────────────────── */
.crisis-banner {
  background: #fff5f5;
  border: 1px solid #fecaca;
  border-radius: var(--radius-lg);
  padding: var(--space-xl) var(--space-2xl);
  display: flex;
  align-items: center;
  gap: var(--space-xl);
  margin-bottom: var(--space-2xl);
}

.crisis-banner-icon {
  font-size: 2rem;
  flex-shrink: 0;
}

.crisis-banner h4 {
  color: #991b1b;
  margin-bottom: 4px;
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 0.95rem;
}

.crisis-banner p {
  color: #7f1d1d;
  font-size: 0.9rem;
}

.crisis-banner-numbers {
  display: flex;
  gap: var(--space-lg);
  margin-left: auto;
  flex-shrink: 0;
}

.crisis-number {
  text-align: center;
}

.crisis-number .number {
  font-weight: 700;
  color: #991b1b;
  font-size: 1.1rem;
}

.crisis-number .label {
  font-size: 0.7rem;
  color: #7f1d1d;
}

/* ─── Page Header ─────────────────────────────────────────── */
.page-header {
  background: var(--gradient-hero);
  padding: calc(var(--nav-height) + var(--space-4xl)) 0 var(--space-4xl);
  text-align: center;
  position: relative;
  overflow: hidden;
}

.page-header::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(circle at 50% 100%, rgba(212, 165, 116, 0.1) 0%, transparent 50%);
}

.page-header h1 {
  color: #fff;
  margin-bottom: var(--space-md);
  position: relative;
}

.page-header p {
  color: rgba(255,255,255,0.75);
  font-size: 1.15rem;
  position: relative;
  max-width: 600px;
  margin: 0 auto;
}

/* ─── Animations ──────────────────────────────────────────── */
.fade-in {
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 0.8s var(--ease-out), transform 0.8s var(--ease-out);
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

.fade-in-left {
  opacity: 0;
  transform: translateX(-30px);
  transition: opacity 0.8s var(--ease-out), transform 0.8s var(--ease-out);
}

.fade-in-left.visible {
  opacity: 1;
  transform: translateX(0);
}

.fade-in-right {
  opacity: 0;
  transform: translateX(30px);
  transition: opacity 0.8s var(--ease-out), transform 0.8s var(--ease-out);
}

.fade-in-right.visible {
  opacity: 1;
  transform: translateX(0);
}

.scale-in {
  opacity: 0;
  transform: scale(0.9);
  transition: opacity 0.6s var(--ease-out), transform 0.6s var(--ease-out);
}

.scale-in.visible {
  opacity: 1;
  transform: scale(1);
}

/* Stagger children */
.stagger-children .fade-in:nth-child(1) { transition-delay: 0s; }
.stagger-children .fade-in:nth-child(2) { transition-delay: 0.1s; }
.stagger-children .fade-in:nth-child(3) { transition-delay: 0.2s; }
.stagger-children .fade-in:nth-child(4) { transition-delay: 0.3s; }
.stagger-children .fade-in:nth-child(5) { transition-delay: 0.4s; }

/* Breathing animation for therapeutic feel */
.breathe {
  animation: breathe 6s ease-in-out infinite;
}

@keyframes breathe {
  0%, 100% { transform: scale(1); }
  50% { transform: scale(1.02); }
}

/* ─── Toast Notifications ─────────────────────────────────── */
.toast-container {
  position: fixed;
  top: var(--space-xl);
  right: var(--space-xl);
  z-index: 9999;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.toast {
  background: var(--surface);
  border-radius: var(--radius-md);
  padding: var(--space-md) var(--space-lg);
  box-shadow: var(--shadow-xl);
  border-left: 4px solid var(--success);
  display: flex;
  align-items: center;
  gap: var(--space-md);
  animation: slideInRight 0.4s var(--ease-out);
  max-width: 380px;
}

.toast.error { border-left-color: var(--error); }
.toast.info { border-left-color: var(--info); }

.toast-icon { font-size: 1.3rem; flex-shrink: 0; }
.toast-content { flex: 1; }
.toast-title { font-weight: 600; font-size: 0.9rem; }
.toast-message { font-size: 0.82rem; color: var(--text-secondary); }

.toast-close {
  background: none;
  border: none;
  color: var(--text-muted);
  cursor: pointer;
  padding: 4px;
  font-size: 1.1rem;
}

@keyframes slideInRight {
  from { transform: translateX(100%); opacity: 0; }
  to { transform: translateX(0); opacity: 1; }
}

/* ─── Booking Specific ────────────────────────────────────── */
.booking-layout {
  display: grid;
  grid-template-columns: 1fr 380px;
  gap: var(--space-3xl);
  align-items: start;
}

.booking-sidebar {
  position: sticky;
  top: calc(var(--nav-height) + var(--space-xl));
}

.booking-info-card {
  background: var(--surface);
  border-radius: var(--radius-lg);
  padding: var(--space-2xl);
  box-shadow: var(--shadow-card);
  border: 1px solid var(--border-light);
  margin-bottom: var(--space-lg);
}

.booking-info-card h4 {
  margin-bottom: var(--space-lg);
}

.booking-info-item {
  display: flex;
  align-items: flex-start;
  gap: var(--space-md);
  padding: var(--space-md) 0;
  border-bottom: 1px solid var(--border-light);
}

.booking-info-item:last-child {
  border-bottom: none;
}

.booking-info-item .icon {
  font-size: 1.2rem;
  flex-shrink: 0;
  margin-top: 2px;
}

.booking-info-item .label {
  font-size: 0.8rem;
  color: var(--text-muted);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.booking-info-item .value {
  font-weight: 600;
  color: var(--text);
}

/* ─── Contact Layout ──────────────────────────────────────── */
.contact-layout {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-3xl);
}

.contact-info {
  display: flex;
  flex-direction: column;
  gap: var(--space-xl);
}

.contact-item {
  display: flex;
  align-items: flex-start;
  gap: var(--space-lg);
  padding: var(--space-xl);
  background: var(--surface);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card);
  border: 1px solid var(--border-light);
  transition: var(--transition);
}

.contact-item:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.contact-item-icon {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--primary-glow);
  color: var(--primary);
  border-radius: var(--radius-md);
  font-size: 1.3rem;
  flex-shrink: 0;
}

.contact-item h4 {
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 0.95rem;
  margin-bottom: 4px;
}

.contact-item p {
  color: var(--text-secondary);
  font-size: 0.9rem;
}

.contact-item a {
  color: var(--primary);
  font-weight: 600;
}

/* ─── Loading State ───────────────────────────────────────── */
.loading-spinner {
  display: inline-block;
  width: 20px;
  height: 20px;
  border: 2px solid rgba(255,255,255,0.3);
  border-top-color: #fff;
  border-radius: 50%;
  animation: spin 0.6s linear infinite;
}

@keyframes spin {
  to { transform: rotate(360deg); }
}

.skeleton {
  background: linear-gradient(90deg, var(--border-light) 25%, var(--bg) 50%, var(--border-light) 75%);
  background-size: 200% 100%;
  animation: shimmer 1.5s ease-in-out infinite;
  border-radius: var(--radius-sm);
}

@keyframes shimmer {
  0% { background-position: 200% 0; }
  100% { background-position: -200% 0; }
}

/* ─── Mobile Modal ────────────────────────────────────────── */
.mobile-menu {
  position: fixed;
  inset: 0;
  z-index: 9998;
  visibility: hidden;
  opacity: 0;
  transition: var(--transition);
}

.mobile-menu.open {
  visibility: visible;
  opacity: 1;
}

.mobile-menu-overlay {
  position: absolute;
  inset: 0;
  background: rgba(0,0,0,0.5);
  backdrop-filter: blur(4px);
}

.mobile-menu-panel {
  position: absolute;
  top: 0;
  right: 0;
  width: 300px;
  height: 100%;
  background: var(--surface);
  padding: var(--space-2xl);
  transform: translateX(100%);
  transition: transform 0.4s var(--ease-out);
  overflow-y: auto;
}

.mobile-menu.open .mobile-menu-panel {
  transform: translateX(0);
}

.mobile-menu-close {
  position: absolute;
  top: var(--space-lg);
  right: var(--space-lg);
  background: none;
  border: none;
  font-size: 1.5rem;
  color: var(--text);
  cursor: pointer;
}

.mobile-menu-links {
  list-style: none;
  padding-top: var(--space-3xl);
}

.mobile-menu-links li {
  margin-bottom: var(--space-sm);
}

.mobile-menu-links a {
  display: block;
  padding: var(--space-md) var(--space-lg);
  color: var(--text);
  font-weight: 500;
  border-radius: var(--radius-md);
  transition: var(--transition);
}

.mobile-menu-links a:hover,
.mobile-menu-links a.active {
  background: var(--primary-glow);
  color: var(--primary);
}

/* ─── Responsive ──────────────────────────────────────────── */
@media (max-width: 1024px) {
  .footer-grid {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-2xl);
  }

  .booking-layout {
    grid-template-columns: 1fr;
  }

  .booking-sidebar {
    position: static;
  }

  .stats-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .nav-links, .nav-cta { display: none; }
  .nav-toggle { display: flex; }

  .hero { padding-top: calc(var(--nav-height) + var(--space-xl)); min-height: auto; padding-bottom: var(--space-3xl); }
  .hero-content { text-align: center; max-width: 100%; }
  .hero-subtitle { margin: 0 auto var(--space-2xl); }
  .hero-actions { justify-content: center; }
  .hero-stats { justify-content: center; gap: var(--space-2xl); }

  .service-detail-row {
    grid-template-columns: 1fr;
    gap: var(--space-xl);
    margin-bottom: var(--space-3xl);
  }
  .service-detail-row .card { order: -1; }

  .services-grid {
    grid-template-columns: 1fr;
  }

  .team-grid {
    grid-template-columns: 1fr;
  }

  .steps::before { display: none; }
  .steps { grid-template-columns: 1fr; }

  .schedule-banner {
    flex-direction: column;
    text-align: center;
    padding: var(--space-2xl);
  }

  .contact-layout {
    grid-template-columns: 1fr;
  }

  .form-row {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
    gap: var(--space-2xl);
  }

  .footer-bottom {
    flex-direction: column;
    gap: var(--space-md);
    text-align: center;
  }

  .crisis-banner {
    flex-direction: column;
    text-align: center;
  }

  .crisis-banner-numbers {
    margin-left: 0;
  }

  .community-wall {
    grid-template-columns: 1fr;
  }

  .stats-grid {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-md);
  }

  .stat-card {
    padding: var(--space-lg);
  }

  .stat-value {
    font-size: 2rem;
  }

  .page-header {
    padding: calc(var(--nav-height) + var(--space-2xl)) 0 var(--space-2xl);
  }

  .page-header h1 {
    font-size: 2rem;
  }

  .nav-toggle {
    z-index: 1001;
  }

  .nav-toggle span {
    width: 26px;
    height: 3px;
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 var(--space-md);
  }

  .section {
    padding: var(--space-3xl) 0;
  }

  h1 { font-size: 2rem; }
  h2 { font-size: 1.75rem; }

  .hero-stats {
    flex-direction: column;
    align-items: center;
    gap: var(--space-lg);
  }

  .stats-grid {
    grid-template-columns: 1fr;
  }
}

/* ─── Print Styles ────────────────────────────────────────── */
@media print {
  .nav, .footer, .mobile-menu, .toast-container { display: none; }
  .hero { min-height: auto; padding: 2rem 0; }
  body { color: #000; background: #fff; }
}